Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

The ancient practice involves physical activity, balance, and mindfulness, but whether it’s a workout may depend on the style you do and your fitness level. Practicing tai chi can yield many benefits ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Fall programs are underway at the Alva Public Library. Angela Courson, library director, said about half of those who registered actually attended her Cricut class. That was an advantage because the ...

Beaufort County Community College is merging its Division of Academic Affairs and Division of Continuing Education to create a unified Division of Instruction and Workforce Development. This new ...

There are many effective acute and preventive migraine treatment options available today, including whole new medication ...

IRS is developing a new Schedule 1-A to use to claim new deductions for tip income, overtime pay, car loan interest and new tax break for those 65 an older. IRS and Treasury give new guidance on what ...

Taxpayers who want to claim some attractive new income tax deductions that were packed into the One Big Beautiful Bill Act will need to keep their records — and get ready to file yet another form to ...

As outgoing Prime Minister Sébastien Lecornu’s last-ditch 48-hour window to form a new government nears its end, France’s political class and citizens are bracing for the president’s next move.

France's outgoing Prime Minister Sébastien Lecornu says President Emmanuel Macron could nominate a new prime minister in the next 48 hours Speaking on French TV, he also says there's no majority in ...

Japan's Susumu Kitagawa, UK-born Richard Robson and American-Jordanian Omar Yaghi were honoured for their groundbreaking discoveries dating from the late 1980s to the early 2000s. Thanks to the trio's ...