Are you trying to grow a strong and developed chest? Try implementing these pec workouts into your routine. The post Maximize ...

Eight powerful short plays written by eminent playwrights and performed by some of Mumbai’s finest theatre and film actors captivated viewers here at Rabindra Mandap, Saturday. Also Read Academic ...

In prep for Aquaman, Momoa trained under Mark Twight, the coach behind 300 and Man of Steel. Twight had to work around Momoa’s obsession with rock climbing, cutting back on pull-heavy movements and ...

Abstract: Teachers’ teaching quality evaluation is an important means of teaching quality management in higher education. It is of great significance to improve teachers’ teaching ability and the ...

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper body musculature is what separates the less focused gym rats from true ...

After the glorious win at Anfield, Manchester United’s focus will now shift to Saturday’s Premier League clash against Brighton and Hove Albion at Old Trafford. The Seagulls have been something of a ...

14:32, Wed, Oct 22, 2025 Updated: 14:32, Wed, Oct 22, 2025 Vladimir Putin personally supervised a training exercise of Russia's nuclear forces on Wednesday, sparking fresh fears of World War 3. Russia ...

Sanju Samson was India’s first-choice wicketkeeper-batter in the Asia Cup 2025, and now the cricketer from Kerala will be India’s first-choice stumper in the upcoming five-match T20I series between ...

When the COVID-19 pandemic hit, fire academies and in-person training opportunities were shut down. It left fire departments in a tough spot and delayed those firefighter recruits from being able to ...

With UEFA Women’s Champions League football returning to Arsenal Stadium on Tuesday, see how we’ve been getting ready for Atletico Madrid. Our first-team players have been hard at work in the gym and ...

Jude Bellingham was recently pictured performing an unusual training drill at Real Madrid and the mystery behind the jumping snap has now been revealed. Bellingham, who recovered from shoulder surgery ...