Marc Brackett has published his second book, “Dealing with Feeling,” arguing that emotional regulation skills are central to ...

For trustworthy people, having their emotional support book on them can come in handy during those really stressful moments ...

Rule 3 tells us to construct our abode of thought with the same care as when constructing a house, such that stability between the parts results. Each thought, belief and intention is a building block ...

In his 2016 book, " The Positive Power of Negative Emotions ," psychology research scientist Dr. Tim Lomas shared what he's ...

It’s a film with Katharine Hepburn called ‘The Lion in Winter.’” Your first film. Exactly. So I showed up and did the test.

Allison Williams is trading horror flicks for romantic dramas and talks the "intimidating" task of adapting Colleen Hoover ...

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

In a way, literary taste isn’t just a matter of preference. “It can be a great indicator of the kind of person you are,” AJ Jacono, writer and owner of Bibliotheque, a bookstore, café, and wine bar in ...

After battling postpartum depression and terrifying intrusive thoughts, Ivana Poku is now helping other mothers feel less alone.

Rachel Sennott first moved to Los Angeles in the fall of 2020. She got a shit welcome. Connecticut-born and NYU-bred, Sennott ...

In his new book the Leinster and Ireland prop traces his once punishing self-criticism to his struggle with loss and grief as ...

Love is something everyone seeks, the feeling of being understood, valued, and cared for deeply by someone special. Yet ...