Sometimes, the only person you can talk to is yourself. If you’ve had a tough day and need to process it, talking out loud ...

Reading with children does more than build language. It helps them recognize, understand, and express emotions while ...

Here are seven mistakes you may want to avoid during this transit so you can flow through it with clarity, depth, and ...

Discover 15 powerful positive thoughts to help you face adversity with strength, hope, and determination — designed ...

A Woman Tried To Publicly Slut-Shame Me. She Wasn't Prepared For My Response. My Mom Tortured Me — And Made My Brothers Her ...

Demi Lovato got candid about the regret she feels over not having been more protective of younger sister Madison De La Garza ...

Brandi Carlile's eighth studio album delves into aging, the First Amendment and Joni Mitchell. She tells us all about it.

Anhedonia is that symptom. It's characterised by low mood and a 'meh' feeling, even when life is good. As one woman I spoke ...

I wanted to understand how to help Millie — and how to help myself. Was this just a feeling? Or something deeper?” ...

Have you ever experienced a moment when you just wanted the earth to open up wide and swallow you whole? Purely because of ...

It was possibly the last place on earth Charlotte Phillips expected to find love.In a small hospital in Delhi, ...