Bryan Jennings, a former Marine, raped and killed 6-year-old Becky Kunash in 1979. Now 46 years later, he's being executed.
I never realized just how horrible grief is. I never knew I was capable of loving somebody so much and missing somebody so ...
A sleep expert has warned against eating three types of food before bed - and it's bad news for those who love a late-night ...
If you find yourself peckish before bedtime, reaching for a snack might seem like an obvious solution. However, a sleep ...
LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...
Struggling with fatigue and a disrupted sleep pattern? Your internal body clock, or circadian rhythm, needs consistent cues ...
Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, ...
Nottinghamshire Live on MSN
'3-2-1' sleep rule issued by doctor will stop you waking up in the middle of the night
A doctor has shared a simple rule that could help you stop waking up in the middle of the night needing to go to the bathroom ...
Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...
Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, ...
Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.
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