When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.
The 'intolerance of uncertainty' or IU is the excessive fear of the unknown. IU is common with health anxiety. One way to ...
Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...
Join us as we welcome Shandy back for a thrilling test of how much Jolly intensity we can pack into one video! Written and ...
The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...
My wife, who is 65, has not worked in well over a year. At 62 I have to provide for everything, our reader tells Caroline ...
Death anxiety, also known as thanatophobia, is the fear or worry surrounding one’s own mortality. Concerns like Trump’s ...
Ever notice how your mind can feel crowded with anxious thoughts, especially on busy days? For many, anxiety is a constant ...
Demi Lovato got candid about the regret she feels over not having been more protective of younger sister Madison De La Garza ...
Women are twice as likely to develop Alzheimer’s than men, yet they are not often the focus of research. Australian ...
If you’ve ever arrived at the airport three hours early, triple-checked your passport, or rehearsed what you’ll say to the ...