When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.
To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or telling them not to worry.
The 'intolerance of uncertainty' or IU is the excessive fear of the unknown. IU is common with health anxiety. One way to ...
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Death anxiety, also known as thanatophobia, is the fear or worry surrounding one’s own mortality. Concerns like Trump’s ...
My wife, who is 65, has not worked in well over a year. At 62 I have to provide for everything, our reader tells Caroline ...
Ever notice how your mind can feel crowded with anxious thoughts, especially on busy days? For many, anxiety is a constant ...
If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety ...
I’m usually the scaredy cat at Universal Orlando’s Halloween Horror Nights, but this time I got to do the scaring.
Now, with the government shut down, 750,000 federal staffers have been furloughed and many others are working without pay, ...
Watch it on Hulu. “Ignore the name, the premise of the show changed quickly and ended up just being about a bunch of very ...