Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...

Hormones run the show quietly. When they drift, everything wobbles — skin, sleep, cycle, mood, appetite. You can chase lab ...

Coffee is a staple for many, but according to nutritionist Lovneet Batra, there are certain situations when women should ...

By prioritizing nutrition, hydration, and protective routines, it’s possible to navigate pollution season with resilience.

Discover insights on love, career, finances, health, and remedies for Taurus women, influenced by Mercury's transit through ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

The combination of firecracker smoke, increased particulate matter and changing weather leads to a surge in respiratory issues, skin irritation, and fatigue ...

After Diwali, the festive smoke lingers, filling the air with dust and toxins. This smog can trigger coughing, breathlessness ...

Refresh your body and mind post-Diwali with Ayurvedic detox tips inspired by Patanjali from herbal drinks and light meals.

India's tea culture spans from the misty hills of Darjeeling to Assam's lush valleys and Nilgiri's rolling hills. Each region ...