Hormones run the show quietly. When they drift, everything wobbles — skin, sleep, cycle, mood, appetite. You can chase lab ...

Chamomile tea is generally safe but can cause uncomfortable—and sometimes dangerous—side effects when consumed excessively. It's safe to stick to one to two cups a day.

Winter often brings cold and cough, but natural remedies can provide quick relief without side effects. From steam inhalation ...

Tulsi, or Holy Basil, is a revered Ayurvedic herb known for its adaptogenic and medicinal properties. While beneficial for ...

Herbal teas are a great way to support your well-being naturally. They offer a simple, soothing way to stay hydrated while enjoying a variety of health benefits, from promoting relaxation to boosting ...

Introduction: Tea, one of the world's three major beverages, exhibits antioxidant, antitumour, and cardiovascular benefits, primarily due to its polyphenolic components. However, the roles of tea ...

Indian herbs have been used for centuries to boost health. Six potent herbs like Tulsi, Giloy, Moringa, Ashwagandha, Turmeric, and Triphala are highlighted for their benefits. These herbs strengthen ...

Shilajit may contain heavy metals, including arsenic, lead, and mercury, that can be toxic to the body. Shilajit may interact with hormonal medications, chemotherapy, and aspirin. Shilajit should not ...

From sagging jowls and sulfurous burps to deflated breasts and surprise pregnancies, the side effects of GLP-1 weight-loss drugs have ranged from subtle to strange. Now, new research suggests that ...

If you are someone who loves to try healthy drinks, then you must have heard about matcha by now. This green coloured foamy drink has gained immense popularity in recent years. Social media and ...

“It works by making you less hungry, making your stomach empty more slowly and making your fat cells shrink hormonally,” said Dr. Holly Lofton, a doctor who specializes in obesity medicine at NYU ...