After having three children, Jarrell parents naturally conceive quadruplets and delivery healthy babies in Austin.

As a fitness editor and insufferable gym bunny, I've tried hundreds of trends, gadgets and accessories, from running ...

It’s 2014, and Joyce Nduku is turning 60. Unlike most sixty-year-olds cooling off from years of work, to recline into ...

With a slow start to wintery weather, this gear shoulders the season incredibly well. 1. Sweet Protection Trooper 2Vi Mips ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

A change of scenery proved to be a perfect fit for Raegan and Jordan Zaemann. And it helped lift the Columbia River girls swimming team to new heights.

What are the strengths and weaknesses of the Liberty's three head coaching finalists Kristi Toliver, Will Weaver and Jama Mahlalela?

We've all heard that water and hydration are important. But when it comes to slimming down, does it really make much ...

The March Madness vibes will be buzzing Saturday, with the Trojans embracing a playoff-like atmosphere for their clash with ...

The 2025 marathon marked the second consecutive year Kenyan runners have ruled the podium. However, athlete Fiona O’Keeffe ...

If you’re looking for a workout that feels more like a celebration than a chore, 2 Queens Fitness may be your perfect match. Gina Shelton and LaMeka Ross ...

As we head into the height of the holiday season, one thing is certain: It will be stressful. But there's one easy addition ...