Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...
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54 year old woman shocks internet as she poses with fit aunt aged 70; shares their top 4 secrets to looking so young
Denise Kirtley believes '50 is the new 50'. The online coach keeps sharing fitness tips and hacks on her Instagram page, Fifty Fitness Journey, to 'help midlife women find their strength'. Denise, 54, ...
If anything, the women I admire most in their sixties and beyond look pulled together without trying. The secret is not a ...
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