Single-leg exercises can improve balance, protect joints, prevent injuries, and more. Here are the best ones to add to your ...
Legit.ng on MSN
"Osimhen, show me your leg": Nigerian mum anoints Super Eagles player during match with Gabon
Watch the viral moment when a Nigerian mum anointed Victor Osimhen before he scored a brace in Nigeria's 4-1 victory over ...
TAG24 on MSN
Why some people shouldn't sit cross-legged
Sitting cross-legged can benefit the hips by stretching muscles and ligaments, but it can also strain the spine and it's not suitable for people with back problems, say orthopaedic doctors.The posture ...
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