Few experiences beat the luxury of snuggling up on your couch or bed to relax and recover from a long day (or to take ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Tpsy's Hannah breaks down how to get the most out of your foam roller to basically give yourself a deep tissue massage. Pentagon plan pits U.S. Marines against California off-roaders and civilian ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

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PITTSBURGH, Aug. 22, 2025 /PRNewswire/ --"We wanted to create a new foam exercise roller that can be used for a variety of exercises, including overhead squats," said one of two inventors, from ...

Seeing people get into outstretched positions to use a foam roller may seem like a funny sight, but physical therapists and elite athletes swear by its promises of reduced soreness, improved ...

Whether you're rolling out of bed at dawn, sacrificing your lunch break for gym time or syncing schedules with a motivated friend to squeeze in an evening workout, the goal is usually about making the ...

Vibratory urticaria is a rare condition that causes allergic-like skin reactions after exposure to certain types of vibration, stretching, or friction. Treatment involves trigger avoidance and ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Foam rollers are ...