Walking upright reduces stress reactions: a study conducted in New Zealand reveals rapid improvements in mood and stress ...

Expanding the age range shows that in 2003, 9.4% of those who died at work were 65 or older; two decades later, the share ...

A schoolteacher in Faridabad was diagnosed with early-onset Parkinson's disease. This case highlights the growing trend of ...

A recent meta-analysis reveals the optimal daily step count for health benefits varies by age. Walking more significantly ...

Building leg power also requires contracting those muscles repeatedly and as you do so, you’re “releasing a whole host of ...