If you’re trying to lose 10 pounds next month but don’t want to give up comfort food, weight loss coach Johnny Hadac says the ...

Skip the takeout and fuel your week with this Healthy Orange Chicken Meal Prep! It’s low in calories, high in protein, and packed with sweet, tangy flavor. Paired with steamed veggies and brown rice ...

It’s no secret that one of the most flavorful and filling types of cuisine out there is Indian food, but it’s also not always ...

In this video, I walk you through my everyday approach to creating filling, balanced meals that support weight loss and ...

At this month’s Food and Nutrition Conference and Expo in Nashville, one buzzword dominated conversations – GLP-1 medications. From protein-packed bars, portion-controlled snacks to prepared meals, br ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

In an exclusive interview with Card Player, Jaron Ennis talks about his upcoming fights and what is involved in his pre-fight ...

Two Texas compounding pharmacies are the latest to get sued in Eli Lilly’s multi-state battle to stop sales of replica ...

Read Taurus Horoscope Today for October 28: Move ahead with preparation. Check the full predictions here. What will your day ...

On Saturday night, the Philadelphia 76ers took on the Charlotte Hornets, as they looked to build on thier initial victory earlier on in the week. They'd do so o ...

Hidden in the heart of Batesburg-Leesville sits a barbecue sanctuary that South Carolinians speak about with reverence ...

City Cafe Diner in Cleveland, Tennessee, proves this point with every perfectly grilled chicken breast that leaves their kitchen—tender, juicy, and seasoned with what must be some kind of magic. You ...