To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...

Everyday weight fluctuations can occur due to your level of hydration, the food you've eaten and how much, exercise, hormonal ...

A local court in Handwara in Kupwara district of North Kashmir today sentenced a cop to 11 years of jail and fine of one lakh ...

Folding phones have improved dramatically in the last few years. And, 2025 especially marked a key turning point, as they ...

Diwali isn’t just a festival of lights and sweets but also of celebrations and, most of the time, extra weight gain, plus the ...

Sustainable weight loss requires maintaining a calorie deficit through diet and regular exercise. Experts also caution ...

Protein helps build and repair bodily tissues such as muscle, while also supporting hormone regulation and immune function, ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Durston claims its X-Mid Pro 2 tent achieves a very light weight without sacrificing interior space or durability. We check ...

Even though the Nitecore costs twice as much as its competitors, it doesn’t come with a cable. The Haribo gummy bear is under ...

You know that euphoric success people can see at the start of a new diet, before it fades and forces us to give up?