New research finds soaking in hot water can mimic the effects of exercise by boosting heart rate, circulation, and immune ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an infrared sauna after exercise can speed up recovery and support ...

The Outexer 800W FAR Infrared Sauna is on sale for $1,099, a 31% discount from its normal price of $1,599. This single-person ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page.

While the purpose of Samantha's post was to provide reassurance about her health, a few individuals on social media maliciously paired it with a fake nude photo of the actress, purporting that she had ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Here are eight trips I took down Guinea Pig Lane at the conference in the name of science, alternative wellness protocols, ...

Between punchlines, guests at Othership in Flatiron swapped sweat for shivers, plunging into icy pools and turning the night ...

When we talk about the best home saunas, it’s really about finding the best option for you (and, of course, your budget). First of all, every home is different, and space comes into play. Also, will ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Despite ...

WHEN KAYLA SIBILIA was 28 years old, she had that unmistakable feeling that she was ready for a big reset. So in the summer of 2016, she packed her bags and moved from San Francisco to a Massachusetts ...

I say surprising because, of course, when it comes to Renoir, we think almost at once of his paintings: all those ...