This article was reviewed by Darragh O’Carroll, MD. Semaglutide Side Effects: What to Know Key takeaways: Common semaglutide ...

Eat electrolyte-rich foods like bananas and avocados to help muscles contract and relax. Stay hydrated before, during and after workouts to keep muscles healthy and cramp-free. Stretch often and avoid ...

If this disease is incurable, there are still foods that may exacerbate the symptoms. Here they are. However, do not forget to consult your doctor before starting any elimination diet. Opinion: Dark ...

A massive genetic study found that naturally lower cholesterol is linked to a dramatically reduced risk of dementia. The research simulated the effects of cholesterol-lowering drugs and showed up to ...

Quality sleep is essential for a strong immune system and better overall well-being. Researchers have found that some foods have sleep-promoting properties to help us get the recommended eight hours a ...

The Texas Parks and Wildlife Department encourages waterfowl hunters to take action to protect Texas water bodies from the spread of aquatic invasive species like zebra mussels and giant salvinia that ...

The River City Food Bank celebrated a new delivery van donated by Whole Foods Market, which also filled the vehicle with food to help local families in need.

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, finding real relief may come from kiwifruit, rye bread, and mineral water.

Magnesium is essential for several processes in the body, from nerve and muscle function to energy production and bone health. While taking a magnesium supplement can help fill gaps in your diet, ...