The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

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Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion that lie ahead.

Weight loss from low-carb diets (or any diet) may improve sleep apnea, says Dr. Dimitriu. Sleep apnea is a condition that features brief pauses in breathing throughout the night that can disrupt sleep ...

PhenQ is a popular supplement designed to attack weight loss from multiple angles using a blend of potent, natural ingredients. But does it actually work? Is it safe, and is it the right choice for ...

Starting a low-carb diet may lead to leg muscle aches due to dehydration and electrolyte imbalance. Learn how to manage these side effects effectively.

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Dr. Leah Rappaport said the goal is not to eliminate viruses, but to help children handle them safely and recover well.

Japan’s health authorities have declared an influenza epidemic, with thousands of people infected with the respiratory virus.

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

Back-to-school season is an exciting time of year, but it’s also the start of something no one likes: flu season. And in case you didn't already know: The top science-backed way to lower your risk of ...