Do red light therapy gadgets live up to the hype, especially for muscle recovery? And does the average gym-goer really need ...

I never thought I’d find myself saying this, but a glowing red light has actually....changed my life? For the last three ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you’ve sworn off social media, you’ve probably noticed that LED face masks are everywhere recently ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at ...

This article is a part of CNN Underscored’s Guide to Age-Defying Beauty, a weeklong focus on the essential products, tips and tricks to enhance your glow at any age. We’ll be featuring editor-tested ...

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

Move over, red light therapy. Cryo skincare is the latest beauty trend popping up in our feed, but is effective and safe? I chatted with an expert on everything you need to know before trying it out.