Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Lavendaire shares how mindfulness can support your emotional and physical healing. Social Security, Medicare are "going to be ...

Learn how mindfulness in nature can move you from digital distraction to authentic presence, restoring calm and connection to ...

A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...

Discover the secrets to starting your day on the right foot with our in-depth exploration of the best morning routine. In ...

Front-line health care workers struggling with depression after the COVID-19 pandemic experienced significant relief from a ...

Frontline healthcare workers struggling with depression after the COVID-19 pandemic experienced significant relief from a ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...