One of the oldest properties in Kirkwood, the Singleton-Hartman House was built in 1853 by architect Henry Singleton. Randy ...

Rowing machines are a great way to do low-impact cardio if you can’t handle high-impact exercises. As CNET’s resident fitness expert, a couple of my favorite rowing machines are the Hydrow Origin ...

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

Hit the trail for an outdoor hike, the more time-consuming and challenging, the better. To recover, you’ll snack on your homemade granola blend packed with plenty of nuts and seeds before finally ...

The strength legend talks about his injuries, joint pain, and the best way everyday lifters can approach their workouts.

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for ...

W ith the pressures of social media, it's easy to feel like you need to be exercising at least four or five times a week to ...

After Reznor brought industrial grind into the mainstream with Nine Inch Nails, the mainstream made him a partner—and he's ...