Learn about the importance of protein for ulcerative colitis, specific protein needs, and the top UC-friendly sources to support healing and minimize flares.

Through remarkable advancements in genetic testing and data-driven strategies, McCarty Family Farms are setting new standards ...

Danone is struggling to meet demand for high-protein yogurt while coffee creamers continue to be a drag on performance in ...

After intense workouts, protein is essential for muscle repair and recovery. Combining protein shakes with natural foods ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

Cottage cheese is great in many recipes and on its own. Yet, it can be a bit bland. Get similar health benefits and added ...

Edited by Joan Strassmann, Washington University in St. Louis, St. Louis, MO; received December 26, 2024; accepted April 11, 2025 ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

Most complete protein sources come from animal products, including fish, poultry, eggs, beef, pork, and dairy, Jortberg says.

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...