Brett Dadig is accused of harassing, intimidating and threatening women, many of whom he met at Pittsburgh fitness studios.

Find out what the stars predict for your love, career, health, and finances. Check remedies, lucky colour, and lucky number ...

A free after-dark walking and running club has been launched in Shrewsbury in a bid to help women feel safe and stay active.

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

And, in a charming video which tells their individual stories for the Boobee Campaign - which educates women about cancer, ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

True wellness is all about energy, mood, longevity and vitality, it does not resolve around weight and appearance. By ...

A Labradoodle is a cross between a Labrador Retriever and a Poodle and is often said to be a perfect dog breed for single ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Every year on 14 November, the world observes World Diabetes Day — a moment to raise awareness about the rising tide of ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Di trainer wey dey popularly known as King of Squats Nyawolomshini sake of im squatting exercise bin visit Nigeria recently ...