Brett Dadig is accused of harassing, intimidating and threatening women, many of whom he met at Pittsburgh fitness studios.

Exercise is a must for a good and healthy heart. But how much should one do? A new study reveals that men might need to ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Find out what the stars predict for your love, career, health, and finances. Check remedies, lucky colour, and lucky number ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

"Confronted while working out in a park, a Black woman's response leaves people furious. Watch the viral video that sparked ...

New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain signifi ...

The man is described by police as in his 40s and bald with either a Spanish or Italian accent - the force also confirmed that ...

COPS have released CCTV footage of a man after multiple women reported being sexually assaulted on a seafront. Police were ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Scott Cole is a 63-year-old tai chi and fitness trainer from Palm Springs — but his face has been used for the fake accounts ...

Dr Malhar Ganla emphasises the importance of stability exercises for women focusing on weight loss before transitioning to mobility or strength training.