As the years go by, your feet evolve and need more care. The right footwear can improve balance, reduce pain, and elevate ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...

Ever notice how women over 40 seem to catch everyone off guard with their bold moves and unexpected habits? There’s something ...

Find out the benefits of hair treatments for scalp health, utilizing research and Traditional Chinese Medicine for optimal results.

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

Pamela Allyn's photo timeline from her teens to her 70s is inspiring millions on TikTok with her honesty and charm.

Morgan Freeman, 88, shared why he isn’t interested in retiring from acting, and detailed the sports activity that keeps him ...

Remember when pulling an all-nighter was a badge of honor? Now, it’s more likely to result in a week of feeling like you got hit by a truck (or maybe its just me). Turning 40 is a milestone, a shift ...

BBC star Sara Cox has been sent an emotional message from Prince William as she raises money for Children in Need.

Woxsen University successfully concluded the third edition of the International Conference on Fashion as a Tool for Social ...

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