Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Oh!mino has published a new guide with strength-building workouts for women over 50. The resource includes exercises that can ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Navigating the world of hairstyles and shades can be a fun adventure, especially when you're over 50. It's a time to embrace what works for you, highlighting your personality and style. The key is ...

Finding the right hairstyle can make you feel confident and beautiful at any age. Bob haircuts remain one of the most popular choices for women over 50 because they are stylish, easy to manage, and ...

Discover how yoga transforms strength and vitality at 50! In this empowering video, we explore the profound impact of yoga on women over 50, focusing on enhanced fitness, motivation, and overall ...

Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...

Swedish brand Silva specialises in walking poles, head torches and compasses. The brand’s carbon poles ticked all the boxes ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook DeepSeek has launched and open-sourced DeepSeek-V3.2-Exp, an experimental large language model ...

Seal Beach, California / / October 13, 2025 / Oh!mino Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that ...

The fitness model influencer arrested after his personal trainer husband was found stabbed to death inside a New York City apartment was indicted on burglary and assault charges — but wasn’t charged ...