Strong bones start with strong habits—and these expert-backed exercises will help you build both. After 50, staying active is key for keeping your bones strong. Experts recommend a mix of ...

Navigating the world of hairstyles and shades can be a fun adventure, especially when you're over 50. It's a time to embrace what works for you, highlighting your personality and style. The key is ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook DeepSeek has launched and open-sourced DeepSeek-V3.2-Exp, an experimental large language model ...

Our hair tends to lose density and thickness as we age—and that unfortunately goes for the hair on our eyebrows, too. Luckily, the best eyebrow pencils for women over 50 can help make thinning, sparse ...

Mary McEvoy is urging women over the age of 50 to join a gym. The Glenroe star, who qualified as a pilates instructor at 66, explained she feels it’s hugely important after joining one herself several ...

Many women don’t get all the omega-3 fatty acids as they need, which is unfortunate because these healthy fats have significant health benefits. Omega-3 fatty acids have been associated with better ...