Body odor is the smell produced by bacteria on the skin breaking down sweat into acids. Sweat itself is almost odorless, but when it interacts with the bacteria on your skin, it can produce an ...

Sweating during exercise is a natural physiological process, but that doesn’t stop people worrying about it – here’s what you ...

Sweat isn’t an indicator of a good workout, but during this muggy summer you’re probably sweating no matter what kind of workout you’re doing. Let me explain why some people sweat more than others, ...

A sweaty workout can feel amazing, but it doesn't necessarily mean it's effective. Here, trainers break down a better way to measure your exercise goals. If feet are measured in inches, then workouts ...

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all that sweat dripping everywhere. Turns out I had it completely backwards about how ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much ...