Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Virginia Giuffre's memoir reveals intimate details about her family life, children Greene: Trump making ‘huge miscalculation’ ...

According to iFIT’s CEO Kevin Duffy, the new NordicTrack Ultra Reformer Series is ‘about unlocking a new way to move. We are ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series ? introducing the world's first connected Pilates Reformer, designed with the luxury ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Xavier Vega and his partner, Soluna Vega, cheered in relief as the “Welcome to Connecticut” sign came into view. It marked ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.