Bollywood’s beloved entertainer Govinda was rushed to hospital after fainting at home, but the star has now shared a positive ...

Govinda has returned home after spending the night at the hospital. He shared that he fainted after an intense workout ...

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

Sunita Ahuja reveals her 4 AM beauty secret — the power of ‘Amrit Vela.’ Learn how her early morning routine keeps her ...

Govinda looks handsome and fit as he returns home from the hospital after his fainting episode, reveals reason behind the same ...

Bollywood actor Govinda was rushed to CritiCare Hospital in Juhu, Mumbai. The 61-year-old star was admitted Tuesday night after suffering from intense headache, dizziness, and a sense of heaviness in ...

The dead bug is one of the most accessible core exercises for beginners over 50, because youre lying on your back, Tang says. If you have cranky knees or hips, this exercise allows you to lie on the ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving balance and coordination, and boosting heart and brain health. I just couldn’t ...

Actress Sally Kirkland died November 11 at the age of 84. The tragic news of her passing was shared just days after she was ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.