Yoga for beginners includes, in addition to the essential postures to get started, some principles that help you understand ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Dillon Gabriel is facing the biggest test of his football life while his fiancée is finding her inner zen back in Cleveland. Sep 14, 2025; Baltimore, Maryland, USA; Cleveland Browns quarterback Dillon ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

Yoga during pregnancy emphasizes mental calmness and a yogic lifestyle. Experts Dr. Hansaji Yogendra and Armaiti N Desai highlight the importance of mental control, proper diet, and specific asanas ...

Ghislaine Maxwell has been pictured strolling to a yoga class inside a plush new prison amid her 20-year jail sentence. The disgraced socialite, 63, is being held inside the deluxe new Federal Prison ...

Anshuka Parwani also works with Kareena Kapoor Khan. Sitting for long hours at the office and sinking into the couch while binge-watching your favourite show often leads to stiffness in the back, ...

Lenovo's flagship Yoga 9i 2-in-1 (starting at $1,439.99; $1,799.99 as tested) laptop is now 10 generations old, having transitioned a few years ago into one of the most elegant and well-designed ...

87-year-old Shakuntala Devi lost 83 kg in a year with yoga, going from over 120 kg to performing push-ups and complex asanas effortlessly. Weight loss is often described as a slow and steady process ...

Shakuntla Devi, 87, revealed her weight loss journey during the show and also mentioned how she went down from 123 to 40 kg (Screengrabs: @minexspace/Instagram) While ...