Colorado Springs area military events starting Nov. 16

MONDAY Pikes Peak Honor Bell Dedication Ceremony — 2-3 p.m., Mt. Carmel Veterans Service Center, 530 Communication Circle. Registration: tinyurl.com/358d7nyz. NOV. 23 “The Knock,” A Military Opera — 3 ...
Yoga with Kassandra on MSN

20 min Morning Yoga Flow - Daily Stretch & Strength Routine

A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...
YouTube on MSN

How to two legs behind the head yoga pose #shorts #yoga

Discover the art of mastering the two legs behind the head yoga pose in this short yet informative video. Perfect for yoga ...

Sonakshi Sinha says she did not lose weight to be an actor but it was for health reasons: 'I couldn't run for more than 30 seconds'

Sonakshi Sinha revealed her significant 30-kilo weight loss journey, undertaken for health reasons over two and a half years.

6 ancient 10-minute yoga poses that will help sharpen memory and increase focus

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

6 Yoga Poses That Will Keep You Surfing Forever

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

High-flying yoga entrepreneurs behind 'UK's Fyre Festival' left small traders and clients more than £200,000 out of pocket, new figures show

Roman and Ella Wroath, the entrepeneurs behind what was dubbed as the 'UK's Fyre Festival' left clients and traders more than ...