Though sold to AyurPrana in 2022, the Asheville Yoga Center properties were officially transferred to the company for over $3 ...

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...

Discover the art of mastering the two legs behind the head yoga pose in this short yet informative video. Perfect for yoga ...

Sonakshi Sinha revealed her significant 30-kilo weight loss journey, undertaken for health reasons over two and a half years.

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.

MONDAY Pikes Peak Honor Bell Dedication Ceremony — 2-3 p.m., Mt. Carmel Veterans Service Center, 530 Communication Circle. Registration: tinyurl.com/358d7nyz. NOV. 23 “The Knock,” A Military Opera — 3 ...

Tai chi and yoga are two ancient practices that have gained immense popularity for their benefits in improving flexibility and relaxation ...

WHEN Sue Marcum started taking yoga classes, her friends didn’t think much of it. The 52-year-old accounting professor for Washington D.C University, was quickly swept away by Jorge Rueda ...

Mercyhealth is offering Chair Yoga for Mental Health, a free class on Tuesdays through Dec. 16, from 4-5 pm, at Mercyhealth Behavioral Health Clinic–Franklin, 115 S. Franklin St., ...

Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...

While seeing the world was a joyful experience for Williams, it would soon run its course. She left the Navy in 2014. She transitioned into a career in health care and continued her wellness journey.