Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Short summer clothes or casual comfort wear? Travelers often choose attire for flights that is comfortable and suited to the ...

Fitness benefits of morning yoga: Daily asanas, breathing (pranayama) and meditation balance your hormones, calm your nervous system, and boost your metabolism, all while easing stress, a major cause ...

A new event will combine downward dog and pancakes for a cause in Columbus on Oct. 4. Modo Yoga Columbus and Charity Newsies, which provides clothing assistance to children in need, partnered to plan ...

In 2025, relaxed fashion dominates with breathable fabrics, loose fits, minimal makeup, retro footwear, and simple jewelry leading trends. Post-pandemic lifestyle shifts and hybrid work have made ...

Red Bull driver Max Verstappen's girlfriend, Kelly Piquet, shared a selfie in a yoga outfit on Instagram. The 36-year-old Brazilian model has been active on social media despite taking a break from ...

Yoga, thanks to its multiple benefits, has pretty much become mainstream all over the world. And its popularity cuts across all lines: runners and endurance athletes love yoga because it gives their ...

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.