We love a good glow-up. Whether it’s our favourite celeb’s “post-baby bounce-back” or an influencer’s body transformation reveal, we’re quick to double-tap the flat stomachs and hourglass curves. The ...

Belly buttons have always been an afterthought when it comes to tummy tucks, but this tiny detail has become one of the defining markers of quality and craftsmanship in cosmetic surgery. The “perfect ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil may not reduce bloating or improve ...

A YOUNG WOMAN who has lost over 7 stone without using Ozempic has shared how she did so. Fernanda, from the US, took to social media to show off her incredible transformation and her top tips to ...

Stomach cancer is challenging to detect early due to vague symptoms, often diagnosed at advanced stages. Diagnosis involves endoscopy, imaging, laparoscopy, and molecular testing for markers like HER2 ...