Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

Discover how wellness is transforming travel, fitness, and workplaces in India, with insights from leaders at EaseMyTrip, ...

Health news To include or update items in the weekly Health News list, email information to [email protected] or [email protected]. The deadline for inclusion for next week’s list is noon ...

If you receive security, you could be eligible for these eight services, related to food, transport, fitness and even tax ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone ...

CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your ...

Rainbow Hub’s Zumbathon has raised over £1,100 for the Mawdesley based charity which supports children and young people with ...