Discover how wellness is transforming travel, fitness, and workplaces in India, with insights from leaders at EaseMyTrip, ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Samsung has outsourced its answer to Fitbit Premium and Apple Fitness Plus video workouts. On Monday, Samsung officially ...

If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

The 10,000-step challenge has gone viral, with people proving you don’t need parks or gyms to stay active. This routine shows how you can hit your daily step goal right at home.

BENNINGTON – Kayla Thompson was officially appointed Monday by the Select Board as Bennington’s new town clerk. Thompson has ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

There are many benefits to regularly doing exercise. Here are some of the positive effects of physical activity.

As one of Asia's top wellness destinations, Hong Kong blends vibrant city energy with crisp autumn air, scenic coastal trails ...