There are many benefits to regularly doing exercise. Here are some of the positive effects of physical activity.
Asia athletes tested their endurance at HYROX Seoul 2025. The fitness event combined eight kilometers of running with eight workout stations at South Korea’s COEX Convention Center.
Lifestyle.INQ on MSN
A wellness journey in Korea
My husband and I recently attended the IDEA Korea Fitness Summit in Songdo, a modern, eco-friendly city known for its clean ...
PRIMETIMER on MSN
Who is Team South Korea's Kim Dong-hyun on Physical: Asia? Everything we know about the mixed martial artist
Meet Kim Dong-hyun, the MMA legend and captain of Team South Korea on Physical: Asia. Discover his fighting legacy, media career and what he brings to Netflix’s high-stakes team competition ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback