I have just been diagnosed as having high cholesterol and would be glad if you could advise me what foods/drinks to avoid and what will help reduce the level?

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

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Your prescription may be involved. The FDA explains why suddenly stopping your medication is more harmful than taking it.

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Classic roux-based macaroni and cheese offers the perfect canvas for pantry pasta riffs. Add in spices or flavorful pastes to the butter-flour mixture, then stir in whatever mix-ins you’d like towards ...

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If you suffer from high cholesterol there are foods you can take advantage of bring your numbers down to a healthier level. Thankfully, these foods are easy to find and there's plenty of affordable ...

Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...