Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.
As January comes to a close, many people who participated in Dry January begin to consider returning to their usual drinking habits. This pause from alcohol often highlights how closely drinking ...
Over 200,000 Brits are thought to be taking part in Dry January this year, so here's what happens to your body when you cut ...
Dry January health benefits - discover how giving up drinking for a month can improve your health, hormones and skin ...
A corgi stopped in his tracks, planting his paws firmly on the pavement, after spotting a favorite spot he frequents on walks ...
The seasonally sober are learning that mocktails and liquor-free spirits now cost just as much—if not more—than alcohol.
Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
"Interestingly, a damp January is as popular as going fully dry, with 24% of Americans moderating their alcohol consumption.
Dry January Chief Medical Officer Michael Caldwell, MD MPH from Meharry Medical College, shows us how Dry January is not anti ...
Dry January (along with Sober October) has helped accelerate a shift in Americans’ attitudes about what it means to abstain.