The Healthy @Reader's Digest on MSN

I Ate Blueberries Every Day for a Week—Here’s What Happened

A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them. ...

Here’s What Happens When You Drink Lemon Water Every Day

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

Obama says it's 'like every day is Halloween' as he blames Republicans for government shutdown

Barack Obama campaigns in Virginia amid ongoing government crisis, delivering sharp criticism of Republican Congress and ...

Am I Getting Enough Fiber Every Day? We Asked 5 Dietitians to Name the Best Easy Ways to Sneak It In

This summer, I saw new coffee, frozen waffles, chips, ice cream, cottage cheese, and every other food you could imagine, with ...