(CNN) — That persistent tension in your back, hip or shoulder never seems to fully resolve despite stretching before and after workouts, foam rolling, and even visiting a massage therapist regularly.

Two men with rifles appear to guard a building entrance in a dated image that is being shared on Facebook as an example of the good that can come from arming school personnel and students. Text above ...

This week we are going to discuss something which is quite well known by some of you and possibly in the future for others—protective guarding and spasms in the lower back. Spasms in the lower back ...

What is face guarding in the NFL? The NFL world is up in arms over a flag that was picked up in the NFC Wild Card game between the Lions and Cowboys, as everyone in the NFL is wondering just what the ...

As the last employees leave for the day, empty facilities such as office buildings, car dealerships and retail stores become more vulnerable to theft, vandalism, loitering and other criminal ...

Guarding Tess is a comedy-drama film directed by Hugh Wilson. Released in 1994, it follows the story of a bodyguard and the former First Lady he works for. Here’s how you can watch and stream Guarding ...

A German shepherd mix from the United Kingdom forgot to behave like a guard dog in a viral TikTok clip, and internet users can't cope with what she did instead. Instead, Bonnie, who is mixed with ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...