Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects-such as falls, broken bones ...

Thundercat and Remi Wolf enjoyed the insomnia vibes performing "Children of the Baked Potato" on The Late Show with Stephen ...

Biologically, bright light at night also shifted our internal clocks (our circadian rhythm) and made our bodies less inclined ...

For those of us who worry about our sleep, every morning is a scramble to check our various gadgets which inevitably confirm ...

Cancer Research UK states that both sleeplessness and profuse night sweats can be indicators of the condition. Nevertheless, ...

Research supports the army’s advice on how to fall asleep faster, but civilians often get one thing wrong about the military ...

By any name, the phenomenon reveals that we don’t always know when we’re asleep or awake, and that our beliefs about sleep ...

Are there any natural remedies that are good for insomnia? My mother keeps waking and does not want to use sleeping pills ...

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of mind and get some sleep.

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

While shows like The Sopranos are works of fiction, the mafia is, in fact, real. A new three-part Netflix documentary shines ...