By any name, the phenomenon reveals that we don’t always know when we’re asleep or awake, and that our beliefs about sleep ...

As the season changes, the risk of winter insomnia increases — experts explain why and offer the three best solutions ...

The new lineup includes the Caramel Apple Classic, Brookie Topped with Snickers and the Brown Butter Toffee Classic.

In this exclusive interview, dive into the fascinating history of insomnia with expert insights from Craig Fletcher of ...

Many researchers have investigated the link between sleep attributes and the state of the gut microbiome. A recent paper in the journal General Psychiatry assesses associations between insomnia and ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Seth Berkowitz wants aspiring young people in business to know the life of an entrepreneur is “not for everyone”—especially when burnout and the pressure of raising capital set in.

Is your chronic ailment the cause of your sleepless nights Read ahead to learn how diseases instigate insomnia and how you can finally sleep better ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...

Insomnia will bring late-night treats to the Philadelphia International Airport starting in the spring.

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects-such as falls, broken bones ...