Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

There's no denying we're more plugged in than ever before. Sure, this level of connectedness has benefits—it's simple to stay in touch with friends and family; you can express yourself on social ...

Spider veins, also known as telangiectasias or thread veins, resemble spider webs or tree branches. They occur when damage to blood vessels close to the skin's surface causes them to widen.

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

A new study found the characteristics that make a child more likely to be their parents' favorite. Experts revealed the ...

Last month, nearly 3,000 jars of First Aid Beauty Ultra Repair Cream were recalled nationwide because a batch "intended for ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...