Wearing makeup can harm your health, causing problems ranging from superficial skin irritations to an increased cancer risk, ...

A 30-minute workout is often better than nothing. Verywell Health's chief medical officer shares tips for making the most of ...

Wellness shots are trending as a quick fix to “boost” your immune system during cold and flu season. But do these immunity ...

Psyllium husk powder is a popular supplement for everything from GI regularity to heart health. Learn how often you should ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

Learn how matcha's unique compounds support insulin sensitivity, what happens if you add sugar, and tips for making matcha ...

Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.

Animal research has shown promise for a combination of green tea and vitamin B3 as a way to protect against Alzheimer's ...

Beet juice has gained popularity among athletes as an antioxidant-rich pre-workout drink. Some claim it enhances endurance and performance. Emerging research shows that beet juice may improve ...

Cacao nibs are small pieces of cocoa bean that been proven to have heart health and anti-inflammatory benefits.

An afternoon walk offers more than exercise. Learn how it supports mental health, improves energy, reduces stress, and promotes healthy aging.