If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

Forget fake meat — this tofu sausage is smoky, juicy, and unbelievably realistic. Made with seasoned tofu, rice paper “casing ...

An outdoor athlete wants to jump on the latest nutritional fad, but worries that a diet rich in beef will be bad for Mother ...

There are two make-ahead strategies worth covering here: The dish you can prep from start to finish and is just as good ...

2. Heat oil in a large skillet over medium heat. Add onion and cook 5 minutes, stirring often. Stir in fajita or Cajun ...

Unlock your child's potential with omega-3 fatty acids! Essential for brain development, these nutrients boost memory, ...

Miso, a traditional Japanese seasoning, is a versatile ingredient that can take your Asian soups to a whole new level ...

Her morning drink is a wellness remedy, lukewarm water mixed with lemon, cinnamon, Triphala, dry ginger, apple cider vinegar ...

Her morning drink is a wellness remedy, lukewarm water mixed with lemon, cinnamon, Triphala, dry ginger, apple cider vinegar ...

Feeling tired all the time despite enough sleep? Doctors say it could be iron deficiency, not stress or age. Here's how low ...

When you build an investment portfolio, “you’re spreading out your risks and benefits and trying to maximize your financial ...