Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Pall Mall Medical GP, Dr Chun Tang, says the UK's "tandemic" is part of a wider health crisis amongst young Brits, for which the concern goes far beyond being a beauty trend gone wrong ...

Most people believe that drinking milk or eating leafy greens is enough for strong bones. And while that’s true, there’s a ...

Urban families no longer make their butter at home. Gone are the days when cream was removed from milk and butter was made ...

The singer-songwriter’s star is on the rise, but his roots stay firmly planted in Texas, where his family has raised horses for 50 years ...

A new report from the VITAL study—a large, long-term randomized clinical trial—has found that taking vitamin D supplements ...

Amy Schumer is showing off her slimmed-down body in a bathing suit. In a new social media post, the actress flaunts her amazing figure in a skimpy swimsuit while on vacation. “From the relatocam,” she ...

Christina Haack is celebrating her 42nd birthday in her bikini. In a new social media post, the HGTV star reflects on the last year and sets intentions for the next. “41 you’ve been fun, but ready to ...