A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.
His work has already carried him across borders, teaching in Kenya, Zimbabwe, South Africa, Ghana, and Rwanda sharing simple lessons about movement and self-healing. Yet his focus ...
“Now the sky’s the limit for me” ...
A viral infection does not always end when the fever breaks. The body lingers in a strange in-between state. You wake up ...
Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...
Yoga is all about deep breaths and gentle stretches. But at this New Jersey farm, miniature cows wander freely between the ...
Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.