Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like ...

Improve insulin sensitivity naturally with yoga. Learn how gentle poses like Malasana, Bhujangasana and Viparita Karani ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Jew a few minutes of stretching a day can help extend your life. Fitness trainer Patrick Franco shares the five moves that ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Jan 9 (Reuters) - Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study ...

Gas acidity and constipation have become very common problems in modern life and the main reason behind them is wrong ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

As different animal and yoga-related trends — think goat yoga or kitten yoga — were popping up in viral videos, one ...